Health is Wealth

In the month of July we celebrating the Nutrition Month in our country and the theme is “ Kumain Nang Wasto at Maging Aktibo push natin to”. This is important because it’s focuses on helping students like me to know the importance of proper and enough in our body. We need to eat nutritious food and a healthy diet to be a healthy person.

The theme of this year is that we need is learn to plant it so that in the next few days we will get enough nutrition. There are many ways in which we can plant a vegetables in our yards and vacant lot or plastic bottles that is limited to put land that can be tolerated. In our school there’s a lot of activities that connected in Nutrition Month like gardening. In that activity you will learn to plant vegetables, so you can try to plant also at your yard.

We don’t forget the other food that is also help us to maintain our healthy body. Having a healthy lifestyle is something all of us should have whether young or old. Beginning today, let’s be healthy, eat healthy and stay healthy. Being healthy is one of the best solution to live happy.

Source:https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwiL-_fWn-HjAhXLad4KHQTyAFgQjRx6BAgBEAU&url=https%3A%2F%2Fm.ateneo.edu%2Fmob%2Fvideos%2F26529%2Fnutrition-month-2019-2020&psig=AOvVaw2dz-gVFi36J8M4F-3J7hLN&ust=1564734134753375

Source:https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwjd4u2DoOHjAhWGM94KHYOXB7YQjRx6BAgBEAU&url=https%3A%2F%2Fnutritioneducationstore.com%2Fcollections%2Fnutrition-month-health-fair-display&psig=AOvVaw3yKVw7eQ_AhU1cLyD0IgAn&ust=1564734394430767